Those Damn IQ Tests
From time to time, I re-read some of my favorite books. I always find that on the second go-round, I catch a few things I didn’t catch...
The 100 One-Minute Conversations to Have With Your Teenagers
Most parents have big conversations with their teenagers. They have “the talk” about the birds and the bees. They have “the talk” about...
Money and Resilience: Do You Have Either of These Two Limiting Beliefs?
We all walk through life with beliefs that determine how we act. On a grand scale, a person might believe that love is reserved for...
Where Can You Find “Flow”? Answer That, and Uncover a Powerful Resilience Tool
Where can you find your own personal “flow”? Answer that question, and you will have a powerful resilience tool at your disposal. The...
A New Year's Resolution You Will WANT to Keep
By now, you likely know that most New Year’s Resolutions don’t last more than a few weeks. But here’s one that you will want to keep, and...
The Four Entryways for Interrupting a Downward Spiral
Have you ever noticed that if you are in a foul mood, you tend to feel tired, perhaps even in pain? This is because your thoughts,...
Triggers: Why We Have Them, What They Say About Us, and How to Stop Our Buttons from Being Pushed
Why is it that certain things trigger us? Each of us has hot buttons—situations or events or even words to which we react strongly, or...
My Overarching Piece of Advice for Parents of Teenagers...
There is a reason the teenage years are so dreaded. Teenagers are facing emotional, physical, social, hormonal, and intellectual changes...
The Words You Say MATTER
Have you ever thought about how much power the words you say have on your behavior? I like to use this small example … Imagine that you...
That “Gut” Feeling: The Guide to Understanding How It Can Help You and How You Can Access It More Of
We have all experienced that feeling of knowing something is wrong but having no rational reason for feeling that way. Think back to a...
